GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:55	20,11	105	00:14:55	5,00 km
2	5,00 km	14:21	20,93	115	00:29:17	10,00 km
3	5,00 km	12:14	24,49	116	00:41:30	15,00 km
4	5,00 km	17:55	16,74	111	00:59:25	20,00 km
5	5,00 km	16:30	18,18	111	01:15:55	25,00 km
6	5,00 km	14:26	20,81	114	01:30:21	30,00 km
7	5,00 km	14:42	20,45	110	01:45:03	35,00 km
8	5,00 km	16:36	18,09	109	02:01:38	40,00 km
9	3,12 km	10:42	17,48	112	02:12:20	43,12 km