GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	122	00:05:13	1,00 km
2	1,00 km	5:28	5:28	127	00:10:41	2,00 km
3	1,00 km	6:18	6:18	134	00:16:59	3,00 km
4	1,00 km	6:51	6:51	132	00:23:49	4,00 km
5	1,00 km	4:55	4:55	156	00:28:45	5,00 km
6	0,44 km	2:10	4:59	156	00:30:55	5,44 km