GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	106	00:07:16	1,00 km
2	1,00 km	7:27	7:27	109	00:14:43	2,00 km
3	1,00 km	7:47	7:47	113	00:22:30	3,00 km
4	1,00 km	11:32	11:32	100	00:34:02	4,00 km
5	1,00 km	11:49	11:49	103	00:45:51	5,00 km
6	1,00 km	8:02	8:02	111	00:53:53	6,00 km
7	1,00 km	14:35	14:35	98	01:08:28	7,00 km
8	1,00 km	7:24	7:24	112	01:15:52	8,00 km
9	1,00 km	7:40	7:40	110	01:23:33	9,00 km
10	1,00 km	9:07	9:07	108	01:32:40	10,00 km
11	1,00 km	7:52	7:52	109	01:40:32	11,00 km
12	0,73 km	6:44	9:12	102	01:47:16	11,73 km