GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:14	5:14	0	00:10:46	2,00 km
3	1,00 km	5:30	5:30	0	00:16:17	3,00 km
4	1,00 km	5:18	5:18	0	00:21:35	4,00 km
5	1,00 km	5:17	5:17	0	00:26:52	5,00 km
6	1,00 km	5:09	5:09	0	00:32:01	6,00 km
7	1,00 km	5:01	5:01	0	00:37:03	7,00 km
8	0,26 km	1:17	4:57	0	00:38:20	7,26 km