GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:45	14,46	107	00:20:45	5,00 km
2	5,00 km	11:12	26,87	107	00:31:58	10,00 km
3	5,00 km	12:50	23,38	122	00:44:48	15,00 km
4	5,00 km	13:13	22,64	125	00:58:00	20,00 km
5	5,00 km	13:54	21,56	122	01:11:54	25,00 km
6	5,00 km	20:04	14,94	116	01:31:59	30,00 km
7	5,00 km	15:19	19,57	109	01:47:17	35,00 km
8	5,00 km	27:57	10,75	109	02:15:15	40,00 km
9	5,00 km	15:28	19,35	107	02:30:42	45,00 km
10	5,00 km	17:44	16,90	132	02:48:27	50,00 km
11	5,00 km	12:55	23,23	127	03:01:21	55,00 km
12	5,00 km	28:13	10,62	120	03:29:34	60,00 km
13	5,00 km	14:59	20,00	121	03:44:33	65,00 km
14	5,00 km	15:46	19,05	129	04:00:19	70,00 km
15	5,00 km	12:28	24,00	114	04:12:47	75,00 km
16	5,00 km	19:34	15,32	114	04:32:20	80,00 km
17	0,04 km	0:24	5,54	112	04:32:44	80,04 km