GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:03	33,03	139	00:09:03	5,00 km
2	5,00 km	8:31	35,29	143	00:17:34	10,00 km
3	5,00 km	9:00	33,33	141	00:26:34	15,00 km
4	5,00 km	9:44	30,77	145	00:36:18	20,00 km
5	5,00 km	9:17	32,43	142	00:45:35	25,00 km
6	2,81 km	5:14	32,14	142	00:50:49	27,81 km