GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	105	00:05:38	1,00 km
2	1,00 km	5:16	5:16	115	00:10:54	2,00 km
3	1,00 km	5:10	5:10	114	00:16:04	3,00 km
4	1,00 km	5:16	5:16	113	00:21:20	4,00 km
5	1,00 km	5:13	5:13	114	00:26:34	5,00 km
6	1,00 km	5:11	5:11	114	00:31:45	6,00 km
7	1,00 km	5:14	5:14	118	00:36:59	7,00 km
8	1,00 km	5:08	5:08	114	00:42:07	8,00 km
9	0,01 km	0:02	4:59	112	00:42:10	8,01 km