GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:37	23,84	127	00:12:37	5,00 km
2	5,00 km	12:15	24,49	146	00:24:52	10,00 km
3	5,00 km	12:22	24,32	149	00:37:14	15,00 km
4	5,00 km	12:10	24,66	147	00:49:24	20,00 km
5	5,00 km	11:45	25,53	144	01:01:09	25,00 km
6	5,00 km	11:49	25,35	141	01:12:58	30,00 km
7	1,04 km	3:43	16,82	149	01:16:41	31,04 km