GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:18	10:18	113	00:10:18	1,00 km
2	1,00 km	9:56	9:56	111	00:20:14	2,00 km
3	1,00 km	10:06	10:06	112	00:30:20	3,00 km
4	1,00 km	9:56	9:56	119	00:40:16	4,00 km
5	1,00 km	10:07	10:07	119	00:50:24	5,00 km
6	1,00 km	9:28	9:28	121	00:59:52	6,00 km
7	1,00 km	9:55	9:55	146	01:09:47	7,00 km
8	1,00 km	9:41	9:41	166	01:19:28	8,00 km
9	1,00 km	9:54	9:54	168	01:29:22	9,00 km
10	0,35 km	3:28	10:03	189	01:32:50	9,35 km