GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:08	5:08	0	00:10:26	2,00 km
3	1,00 km	5:09	5:09	0	00:15:35	3,00 km
4	1,00 km	5:09	5:09	0	00:20:45	4,00 km
5	1,00 km	5:15	5:15	0	00:26:00	5,00 km
6	1,00 km	5:33	5:33	0	00:31:33	6,00 km
7	0,34 km	1:43	5:07	0	00:33:16	6,34 km