GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	149	00:06:32	1,00 km
2	1,00 km	6:18	6:18	154	00:12:50	2,00 km
3	1,00 km	6:24	6:24	160	00:19:14	3,00 km
4	1,00 km	6:20	6:20	162	00:25:34	4,00 km
5	1,00 km	6:24	6:24	164	00:31:59	5,00 km
6	1,00 km	7:12	7:12	157	00:39:11	6,00 km
7	1,00 km	6:28	6:28	165	00:45:39	7,00 km
8	1,00 km	6:51	6:51	167	00:52:31	8,00 km
9	1,00 km	6:58	6:58	169	00:59:28	9,00 km
10	1,00 km	7:26	7:26	162	01:06:55	10,00 km
11	1,00 km	6:22	6:22	160	01:13:17	11,00 km
12	1,00 km	6:46	6:46	162	01:20:04	12,00 km
13	1,00 km	6:56	6:56	166	01:27:00	13,00 km
14	1,00 km	7:27	7:27	162	01:34:27	14,00 km
15	1,00 km	6:27	6:27	168	01:40:54	15,00 km
16	1,00 km	6:58	6:58	166	01:47:52	16,00 km
17	1,00 km	6:45	6:45	171	01:54:37	17,00 km
18	1,00 km	7:59	7:59	164	02:02:36	18,00 km
19	1,00 km	6:57	6:57	164	02:09:33	19,00 km
20	1,00 km	6:35	6:35	168	02:16:07	20,00 km
21	1,00 km	6:09	6:09	174	02:22:17	21,00 km
22	0,18 km	1:01	5:33	176	02:23:18	21,18 km