GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:59	3:59	99	00:03:59	1,00 km
2	1,00 km	6:47	6:47	97	00:10:46	2,00 km
3	1,00 km	10:46	10:46	102	00:21:32	3,00 km
4	1,00 km	9:47	9:47	102	00:31:19	4,00 km
5	0,80 km	8:27	10:38	100	00:39:46	4,80 km