GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:29	5:29	0	00:11:18	2,00 km
3	1,00 km	5:30	5:30	0	00:16:48	3,00 km
4	1,00 km	5:32	5:32	0	00:22:20	4,00 km
5	1,00 km	6:43	6:43	0	00:29:02	5,00 km
6	0,20 km	0:58	4:56	0	00:30:01	5,20 km