GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:59	20,00	0	00:14:59	5,00 km
2	5,00 km	24:23	12,29	0	00:39:22	10,00 km
3	5,00 km	16:09	18,56	0	00:55:31	15,00 km
4	5,00 km	15:05	19,89	0	01:10:35	20,00 km
5	5,00 km	17:32	17,14	0	01:28:07	25,00 km
6	5,00 km	19:34	15,32	0	01:47:41	30,00 km
7	1,63 km	6:10	15,86	0	01:53:52	31,63 km