GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:06	10:06	105	00:10:06	1,00 km
2	1,00 km	9:55	9:55	140	00:20:01	2,00 km
3	1,00 km	10:37	10:37	170	00:30:38	3,00 km
4	1,00 km	9:48	9:48	122	00:40:26	4,00 km
5	1,00 km	9:47	9:47	127	00:50:12	5,00 km
6	1,00 km	9:44	9:44	125	00:59:57	6,00 km
7	1,00 km	9:58	9:58	128	01:09:55	7,00 km
8	1,00 km	9:56	9:56	122	01:19:51	8,00 km
9	1,00 km	9:25	9:25	126	01:29:16	9,00 km
10	0,14 km	1:25	9:58	127	01:30:41	9,14 km