GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	16:40	16:40	86	00:16:40	1,00 km
2	1,00 km	14:00	14:00	87	00:30:40	2,00 km
3	1,00 km	15:05	15:05	81	00:45:45	3,00 km
4	1,00 km	13:33	13:33	79	00:59:19	4,00 km
5	1,00 km	16:15	16:15	78	01:15:33	5,00 km
6	1,00 km	18:39	18:39	80	01:34:12	6,00 km
7	1,00 km	17:31	17:31	82	01:51:43	7,00 km
8	0,37 km	4:58	13:14	87	01:56:40	7,37 km