GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:54	5:54	0	00:11:55	2,00 km
3	1,00 km	5:59	5:59	0	00:17:54	3,00 km
4	1,00 km	7:13	7:13	0	00:25:07	4,00 km
5	1,00 km	5:36	5:36	0	00:30:43	5,00 km
6	0,40 km	2:17	5:42	0	00:33:00	5,40 km