GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	137	00:06:04	1,00 km
2	1,00 km	5:48	5:48	146	00:11:52	2,00 km
3	1,00 km	5:35	5:35	145	00:17:27	3,00 km
4	1,00 km	5:33	5:33	147	00:23:00	4,00 km
5	1,00 km	5:36	5:36	150	00:28:36	5,00 km
6	1,00 km	5:26	5:26	150	00:34:02	6,00 km
7	1,00 km	5:34	5:34	155	00:39:36	7,00 km
8	0,17 km	0:50	4:56	160	00:40:26	7,17 km