GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:32	22,22	110	00:13:32	5,00 km
2	5,00 km	11:27	26,28	117	00:25:00	10,00 km
3	5,00 km	11:20	26,47	119	00:36:20	15,00 km
4	5,00 km	11:18	26,47	128	00:47:38	20,00 km
5	5,00 km	12:02	25,00	123	00:59:41	25,00 km
6	5,00 km	20:48	14,40	120	01:20:28	30,00 km
7	5,00 km	10:55	27,48	120	01:31:23	35,00 km
8	5,00 km	9:31	31,58	115	01:40:55	40,00 km
9	5,00 km	9:59	30,00	120	01:50:54	45,00 km
10	5,00 km	11:56	25,17	112	02:02:50	50,00 km
11	5,00 km	10:30	28,57	110	02:13:20	55,00 km
12	5,00 km	11:42	25,71	131	02:25:02	60,00 km
13	5,00 km	11:00	27,27	128	02:36:02	65,00 km
14	5,00 km	9:39	31,03	131	02:45:41	70,00 km
15	5,00 km	9:39	31,03	126	02:55:20	75,00 km
16	5,00 km	11:05	27,07	125	03:06:26	80,00 km
17	5,00 km	18:20	16,36	127	03:24:46	85,00 km
18	5,00 km	13:19	22,50	132	03:38:05	90,00 km
19	5,00 km	10:14	29,27	122	03:48:20	95,00 km
20	5,00 km	10:00	30,00	124	03:58:19	100,00 km
21	5,00 km	11:58	25,00	122	04:10:18	105,00 km
22	5,00 km	10:53	27,48	122	04:21:10	110,00 km
23	5,00 km	10:27	28,80	123	04:31:38	115,00 km
24	5,00 km	10:39	28,13	125	04:42:17	120,00 km
25	5,00 km	10:58	27,27	126	04:53:15	125,00 km
26	5,00 km	10:34	28,35	122	05:03:49	130,00 km
27	5,00 km	10:24	28,80	125	05:14:13	135,00 km
28	5,00 km	17:06	17,56	120	05:31:19	140,00 km
29	5,00 km	11:05	27,07	104	05:42:24	145,00 km
30	5,00 km	11:59	25,00	123	05:54:23	150,00 km
31	5,00 km	10:24	28,80	124	06:04:47	155,00 km
32	5,00 km	12:30	24,00	119	06:17:18	160,00 km
33	5,00 km	14:12	21,18	116	06:31:29	165,00 km
34	5,00 km	11:27	26,28	119	06:42:57	170,00 km
35	5,00 km	11:36	25,90	120	06:54:33	175,00 km
36	5,00 km	11:11	26,87	117	07:05:44	180,00 km
37	5,00 km	18:28	16,22	110	07:24:12	185,00 km
38	5,00 km	11:10	26,87	116	07:35:22	190,00 km
39	5,00 km	11:04	27,07	122	07:46:26	195,00 km
40	5,00 km	10:13	29,27	122	07:56:38	200,00 km
41	5,00 km	11:12	26,87	119	08:07:50	205,00 km
42	5,00 km	12:33	23,84	118	08:20:23	210,00 km
43	2,61 km	7:46	20,11	111	08:28:09	212,61 km

Etapper

30 juni 2024 - 08:01

Morgonpass