GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	5:53	5:53	0	00:12:05	2,00 km
3	1,00 km	6:23	6:23	0	00:18:28	3,00 km
4	1,00 km	6:09	6:09	0	00:24:37	4,00 km
5	1,00 km	5:51	5:51	0	00:30:28	5,00 km
6	1,00 km	5:55	5:55	0	00:36:23	6,00 km
7	1,00 km	6:08	6:08	0	00:42:31	7,00 km
8	0,83 km	4:59	6:02	0	00:47:30	7,83 km