GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:57	8:57	88	00:08:57	1,00 km
2	1,00 km	7:39	7:39	105	00:16:36	2,00 km
3	1,00 km	7:49	7:49	115	00:24:25	3,00 km
4	1,00 km	7:08	7:08	129	00:31:33	4,00 km
5	1,00 km	7:49	7:49	118	00:39:22	5,00 km
6	1,00 km	7:29	7:29	128	00:46:52	6,00 km
7	1,00 km	8:01	8:01	134	00:54:52	7,00 km
8	1,00 km	6:53	6:53	127	01:01:45	8,00 km
9	1,00 km	6:26	6:26	129	01:08:12	9,00 km
10	1,00 km	7:56	7:56	102	01:16:07	10,00 km
11	1,00 km	7:00	7:00	121	01:23:08	11,00 km
12	0,78 km	6:37	8:27	122	01:29:44	11,78 km