GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	176	00:06:12	1,00 km
2	1,00 km	6:16	6:16	182	00:12:27	2,00 km
3	1,00 km	6:48	6:48	179	00:19:15	3,00 km
4	1,00 km	6:46	6:46	185	00:26:01	4,00 km
5	1,00 km	5:56	5:56	188	00:31:56	5,00 km
6	1,00 km	6:07	6:07	191	00:38:03	6,00 km
7	1,00 km	6:48	6:48	184	00:44:51	7,00 km
8	1,00 km	6:34	6:34	181	00:51:25	8,00 km
9	1,00 km	6:21	6:21	180	00:57:45	9,00 km
10	1,00 km	6:27	6:27	177	01:04:12	10,00 km
11	1,00 km	6:40	6:40	176	01:10:52	11,00 km
12	1,00 km	6:42	6:42	174	01:17:34	12,00 km
13	1,00 km	7:15	7:15	167	01:24:48	13,00 km
14	1,00 km	7:09	7:09	171	01:31:57	14,00 km
15	1,00 km	7:21	7:21	162	01:39:18	15,00 km
16	1,00 km	7:34	7:34	164	01:46:52	16,00 km
17	1,00 km	7:45	7:45	161	01:54:37	17,00 km
18	0,65 km	5:33	8:36	145	02:00:10	17,65 km