GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:15	10:15	92	00:10:15	1,00 km
2	1,00 km	10:01	10:01	98	00:20:16	2,00 km
3	1,00 km	10:31	10:31	100	00:30:47	3,00 km
4	1,00 km	10:11	10:11	108	00:40:59	4,00 km
5	1,00 km	10:14	10:14	107	00:51:13	5,00 km
6	1,00 km	9:35	9:35	105	01:00:48	6,00 km
7	1,00 km	10:06	10:06	106	01:10:54	7,00 km
8	1,00 km	9:43	9:43	107	01:20:36	8,00 km
9	1,00 km	10:02	10:02	107	01:30:38	9,00 km
10	0,38 km	3:51	10:10	104	01:34:29	9,38 km