GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:14	2:14	110	00:02:14	1,00 km
2	1,00 km	2:19	2:19	125	00:04:33	2,00 km
3	1,00 km	2:44	2:44	124	00:07:17	3,00 km
4	1,00 km	3:05	3:05	114	00:10:22	4,00 km
5	1,00 km	2:45	2:45	127	00:13:07	5,00 km
6	1,00 km	3:20	3:20	109	00:16:27	6,00 km
7	1,00 km	3:20	3:20	109	00:19:47	7,00 km
8	1,00 km	3:10	3:10	103	00:22:57	8,00 km
9	1,00 km	2:31	2:31	102	00:25:28	9,00 km
10	1,00 km	2:48	2:48	101	00:28:16	10,00 km
11	1,00 km	2:55	2:55	102	00:31:11	11,00 km
12	1,00 km	2:57	2:57	106	00:34:08	12,00 km
13	0,37 km	1:10	3:11	104	00:35:18	12,37 km