GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	112	00:07:33	1,00 km
2	1,00 km	7:25	7:25	119	00:14:58	2,00 km
3	1,00 km	7:44	7:44	124	00:22:42	3,00 km
4	1,00 km	7:22	7:22	122	00:30:04	4,00 km
5	1,00 km	7:46	7:46	120	00:37:50	5,00 km
6	1,00 km	8:15	8:15	122	00:46:06	6,00 km
7	1,00 km	7:20	7:20	128	00:53:26	7,00 km
8	1,00 km	6:54	6:54	126	01:00:20	8,00 km
9	1,00 km	8:27	8:27	115	01:08:47	9,00 km
10	1,00 km	7:53	7:53	119	01:16:40	10,00 km
11	0,02 km	0:16	15:33	120	01:16:56	10,02 km