GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:30	12:30	82	00:12:30	1,00 km
2	1,00 km	13:09	13:09	85	00:25:39	2,00 km
3	1,00 km	13:12	13:12	84	00:38:51	3,00 km
4	1,00 km	16:39	16:39	71	00:55:30	4,00 km
5	1,00 km	17:36	17:36	69	01:13:06	5,00 km
6	1,00 km	17:21	17:21	85	01:30:27	6,00 km
7	1,00 km	18:43	18:43	72	01:49:10	7,00 km
8	0,27 km	3:52	14:17	88	01:53:03	7,27 km