GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:24	10:24	94	00:10:24	1,00 km
2	1,00 km	10:05	10:05	100	00:20:28	2,00 km
3	1,00 km	10:28	10:28	102	00:30:57	3,00 km
4	1,00 km	10:05	10:05	106	00:41:01	4,00 km
5	1,00 km	10:15	10:15	105	00:51:17	5,00 km
6	1,00 km	9:43	9:43	104	01:01:00	6,00 km
7	1,00 km	9:41	9:41	107	01:10:40	7,00 km
8	0,27 km	2:45	10:10	105	01:13:25	7,27 km