GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,50 km	25:54	5:45	0	00:25:54	4,50 km
2	1,45 km	5:02	3:28	0	00:30:55	5,95 km
3	3,01 km	14:59	4:59	0	00:45:55	8,96 km
4	0,35 km	1:05	3:06	0	00:47:00	9,31 km
5	1,95 km	11:01	5:40	0	00:58:01	11,26 km
6	1,30 km	4:31	3:27	0	01:02:32	12,56 km
7	1,73 km	8:46	5:04	0	01:11:18	14,30 km
8	0,35 km	1:10	3:19	0	01:12:28	14,65 km
9	0,34 km	2:02	5:54	0	01:14:29	14,99 km