GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	128	00:05:31	1,00 km
2	1,00 km	4:52	4:52	143	00:10:22	2,00 km
3	1,00 km	4:44	4:44	152	00:15:07	3,00 km
4	0,54 km	2:40	4:59	155	00:17:47	3,54 km
5	1,00 km	4:51	4:51	154	00:22:38	4,54 km
6	1,00 km	4:44	4:44	157	00:27:21	5,54 km
7	1,00 km	4:43	4:43	156	00:32:04	6,54 km
8	1,00 km	4:49	4:49	157	00:36:53	7,54 km
9	1,00 km	5:16	5:16	154	00:42:09	8,54 km
10	1,00 km	5:04	5:04	151	00:47:14	9,54 km
11	1,00 km	4:43	4:43	156	00:51:56	10,54 km
12	1,00 km	5:10	5:10	155	00:57:06	11,54 km
13	1,00 km	5:25	5:25	151	01:02:31	12,54 km
14	1,00 km	5:06	5:06	153	01:07:37	13,54 km
15	0,22 km	1:06	5:02	154	01:08:43	13,75 km