GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:35	5:35	0	00:11:38	2,00 km
3	1,00 km	5:45	5:45	0	00:17:23	3,00 km
4	1,00 km	5:45	5:45	0	00:23:08	4,00 km
5	1,00 km	5:36	5:36	0	00:28:44	5,00 km
6	0,20 km	0:59	4:57	0	00:29:43	5,20 km