GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:31	5:31	0	00:11:09	2,00 km
3	1,00 km	5:14	5:14	0	00:16:23	3,00 km
4	1,00 km	5:20	5:20	0	00:21:43	4,00 km
5	1,00 km	5:28	5:28	0	00:27:12	5,00 km
6	1,00 km	5:14	5:14	0	00:32:25	6,00 km
7	1,00 km	5:03	5:03	0	00:37:28	7,00 km
8	1,00 km	4:40	4:40	0	00:42:08	8,00 km
9	0,01 km	0:04	11:18	0	00:42:11	8,01 km