GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	121	00:06:05	1,00 km
2	1,00 km	6:00	6:00	156	00:12:06	2,00 km
3	1,00 km	5:52	5:52	157	00:17:58	3,00 km
4	1,00 km	6:22	6:22	168	00:24:19	4,00 km
5	1,00 km	6:36	6:36	164	00:30:56	5,00 km
6	0,89 km	5:11	5:50	169	00:36:07	5,89 km