GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:45	10:45	102	00:10:45	1,00 km
2	1,00 km	10:32	10:32	109	00:21:18	2,00 km
3	1,00 km	10:33	10:33	110	00:31:51	3,00 km
4	1,00 km	10:11	10:11	111	00:42:02	4,00 km
5	1,00 km	10:22	10:22	112	00:52:25	5,00 km
6	1,00 km	10:14	10:14	111	01:02:39	6,00 km
7	1,00 km	10:23	10:23	113	01:13:02	7,00 km
8	1,00 km	10:30	10:30	112	01:23:32	8,00 km
9	1,00 km	10:08	10:08	111	01:33:40	9,00 km
10	0,11 km	1:04	9:54	112	01:34:45	9,11 km