GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	99	00:05:49	1,00 km
2	1,00 km	5:27	5:27	106	00:11:16	2,00 km
3	1,00 km	5:37	5:37	112	00:16:52	3,00 km
4	1,00 km	5:41	5:41	114	00:22:33	4,00 km
5	1,00 km	5:47	5:47	114	00:28:20	5,00 km
6	1,00 km	5:54	5:54	117	00:34:14	6,00 km
7	1,00 km	5:57	5:57	120	00:40:12	7,00 km