GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	8,29	93	00:07:14	1,00 km
2	1,00 km	5:01	11,96	97	00:12:15	2,00 km
3	1,00 km	6:05	9,86	106	00:18:20	3,00 km
4	1,00 km	4:02	14,88	99	00:22:23	4,00 km
5	1,00 km	4:19	13,90	105	00:26:42	5,00 km
6	1,00 km	4:08	14,52	102	00:30:50	6,00 km
7	0,82 km	4:12	11,73	109	00:35:02	6,82 km