GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:32	9:32	82	00:09:32	1,00 km
2	1,00 km	9:29	9:29	80	00:19:01	2,00 km
3	1,00 km	9:56	9:56	93	00:28:57	3,00 km
4	1,00 km	10:05	10:05	101	00:39:02	4,00 km
5	1,00 km	9:09	9:09	98	00:48:11	5,00 km
6	1,00 km	9:17	9:17	102	00:57:28	6,00 km
7	1,00 km	8:30	8:30	122	01:05:58	7,00 km
8	1,00 km	8:59	8:59	98	01:14:57	8,00 km
9	1,00 km	9:06	9:06	96	01:24:02	9,00 km
10	1,00 km	9:47	9:47	86	01:33:49	10,00 km
11	0,01 km	0:08	11:12	94	01:33:58	10,01 km