GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	113	00:06:01	1,00 km
2	1,00 km	5:44	5:44	122	00:11:45	2,00 km
3	1,00 km	5:47	5:47	125	00:17:31	3,00 km
4	1,00 km	6:45	6:45	122	00:24:17	4,00 km
5	1,00 km	5:54	5:54	132	00:30:10	5,00 km
6	1,00 km	5:54	5:54	135	00:36:05	6,00 km
7	1,00 km	5:52	5:52	138	00:41:57	7,00 km
8	0,62 km	3:45	6:01	136	00:45:41	7,62 km