GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:53	15,45	115	00:03:53	1,00 km
2	1,00 km	3:55	15,32	126	00:07:48	2,00 km
3	1,00 km	3:25	17,56	118	00:11:13	3,00 km
4	1,00 km	4:29	13,38	117	00:15:42	4,00 km
5	0,78 km	3:07	15,06	111	00:18:49	4,78 km