GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:37	19,25	107	00:15:37	5,00 km
2	5,00 km	9:31	31,58	148	00:25:09	10,00 km
3	5,00 km	9:56	30,25	146	00:35:04	15,00 km
4	5,00 km	10:22	29,03	142	00:45:26	20,00 km
5	5,00 km	10:05	29,75	134	00:55:31	25,00 km
6	5,00 km	10:39	28,13	138	01:06:10	30,00 km
7	5,00 km	9:22	32,14	141	01:15:32	35,00 km
8	5,00 km	10:07	29,75	133	01:25:39	40,00 km
9	5,00 km	10:01	30,00	125	01:35:40	45,00 km
10	5,00 km	10:31	28,57	135	01:46:11	50,00 km
11	5,00 km	8:56	33,64	136	01:55:07	55,00 km
12	5,00 km	10:31	28,57	136	02:05:38	60,00 km
13	5,00 km	10:45	27,91	142	02:16:23	65,00 km
14	2,90 km	7:29	23,23	152	02:23:52	67,90 km