GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	135	00:07:17	1,00 km
2	1,00 km	7:27	7:27	148	00:14:44	2,00 km
3	1,00 km	7:42	7:42	141	00:22:26	3,00 km
4	1,00 km	7:29	7:29	138	00:29:55	4,00 km
5	1,00 km	10:58	10:58	117	00:40:53	5,00 km
6	1,00 km	10:44	10:44	108	00:51:37	6,00 km
7	1,00 km	8:01	8:01	135	00:59:37	7,00 km
8	1,00 km	10:32	10:32	120	01:10:09	8,00 km
9	0,89 km	9:28	10:39	113	01:19:37	8,89 km