GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:26	5:26	0	00:10:53	2,00 km
3	1,00 km	5:21	5:21	0	00:16:14	3,00 km
4	1,00 km	5:15	5:15	0	00:21:29	4,00 km
5	1,00 km	5:38	5:38	0	00:27:07	5,00 km
6	1,00 km	4:49	4:49	0	00:31:56	6,00 km
7	1,00 km	4:29	4:29	0	00:36:25	7,00 km
8	0,24 km	1:00	4:11	0	00:37:25	7,24 km