GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:29	5:29	0	00:10:44	2,00 km
3	1,00 km	5:06	5:06	0	00:15:50	3,00 km
4	1,00 km	5:09	5:09	0	00:21:00	4,00 km
5	1,00 km	5:08	5:08	0	00:26:07	5,00 km
6	0,01 km	0:04	9:51	0	00:26:12	5,01 km