GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	123	00:06:13	1,00 km
2	1,00 km	6:18	6:18	138	00:12:31	2,00 km
3	1,00 km	6:08	6:08	143	00:18:39	3,00 km
4	1,00 km	6:10	6:10	144	00:24:49	4,00 km
5	1,00 km	5:47	5:47	144	00:30:36	5,00 km
6	1,00 km	6:39	6:39	144	00:37:15	6,00 km
7	0,73 km	4:51	6:39	142	00:42:05	6,73 km