GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	97	00:06:00	1,00 km
2	1,00 km	5:48	5:48	104	00:11:49	2,00 km
3	1,00 km	5:50	5:50	107	00:17:39	3,00 km
4	1,00 km	5:44	5:44	108	00:23:23	4,00 km
5	1,00 km	5:38	5:38	110	00:29:01	5,00 km
6	1,00 km	5:50	5:50	111	00:34:50	6,00 km
7	0,01 km	0:02	4:39	110	00:34:53	6,01 km