GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:28	5:28	0	00:11:33	2,00 km
3	1,00 km	6:12	6:12	0	00:17:45	3,00 km
4	1,00 km	6:54	6:54	0	00:24:38	4,00 km
5	1,00 km	6:10	6:10	0	00:30:49	5,00 km
6	0,20 km	0:59	4:54	0	00:31:48	5,20 km