GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:33	9:33	85	00:09:33	1,00 km
2	1,00 km	9:10	9:10	85	00:18:43	2,00 km
3	1,00 km	9:29	9:29	89	00:28:12	3,00 km
4	1,00 km	9:11	9:11	85	00:37:23	4,00 km
5	1,00 km	8:13	8:13	121	00:45:36	5,00 km
6	1,00 km	8:49	8:49	103	00:54:25	6,00 km
7	1,00 km	8:27	8:27	112	01:02:52	7,00 km
8	1,00 km	8:15	8:15	109	01:11:06	8,00 km
9	0,88 km	8:11	9:19	119	01:19:18	8,88 km