GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	112	00:07:34	1,00 km
2	1,00 km	8:15	8:15	129	00:15:49	2,00 km
3	1,00 km	9:00	9:00	140	00:24:49	3,00 km
4	1,00 km	7:58	7:58	132	00:32:46	4,00 km
5	1,00 km	7:31	7:31	122	00:40:17	5,00 km
6	1,00 km	7:48	7:48	126	00:48:05	6,00 km
7	1,00 km	8:37	8:37	125	00:56:41	7,00 km
8	1,00 km	9:00	9:00	120	01:05:41	8,00 km
9	1,00 km	8:19	8:19	124	01:14:00	9,00 km
10	1,00 km	6:33	6:33	138	01:20:33	10,00 km
11	0,42 km	2:35	6:10	158	01:23:08	10,42 km