GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	6:00	6:00	0	00:12:15	2,00 km
3	1,00 km	6:20	6:20	0	00:18:34	3,00 km
4	1,00 km	5:58	5:58	0	00:24:32	4,00 km
5	1,00 km	6:19	6:19	0	00:30:51	5,00 km
6	1,00 km	6:08	6:08	0	00:36:59	6,00 km
7	1,00 km	6:15	6:15	0	00:43:14	7,00 km
8	1,00 km	6:09	6:09	0	00:49:22	8,00 km
9	0,73 km	4:37	6:17	0	00:53:59	8,73 km