GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:17	21,05	121	00:14:17	5,00 km
2	5,00 km	9:22	32,14	118	00:23:39	10,00 km
3	5,00 km	9:01	33,33	116	00:32:40	15,00 km
4	5,00 km	10:12	29,51	122	00:42:52	20,00 km
5	5,00 km	9:47	30,77	118	00:52:39	25,00 km
6	5,00 km	10:04	29,75	121	01:02:43	30,00 km
7	3,27 km	7:53	24,83	122	01:10:36	33,27 km