GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	132	00:07:13	1,00 km
2	1,00 km	7:47	7:47	145	00:15:00	2,00 km
3	1,00 km	7:42	7:42	139	00:22:42	3,00 km
4	1,00 km	6:18	6:18	141	00:29:00	4,00 km
5	1,00 km	7:52	7:52	142	00:36:52	5,00 km
6	0,81 km	6:56	8:32	141	00:43:47	5,81 km